Black Gram

Types of Black Gram

Split washed white 

White Urad Dal is a whole or split urad that has the skin taken off. The lentils are white and have an effervescent taste than the entire Black Urad Dal.

Whole Urad

Whole Urad dal is a type of lentil with black skins that are surrounded by creamy white interiors. Whole urad dal get their earthy, strong flavour from the skins of black.

Product Black Gram
Nutrients
Calories - 341 kcal, Dietary Fiber - 18.3 g, Total Carbohydrate - 58.99 g
Vitamins
Vitamin A, Vitamin C, Vitamin B-6
Minerals
Calcium, Iron, Magnesium
Protein
25.21g
Foreign matter
1%
Damaged / slightly damaged
2%
Immature and shrivelled
3%
Admixture
2%
Moisture
12%
Packing
10Kg | 25Kgs | 50Kgs Jute, HDPE, P.P Bags or As Per Buyer's Requirement

Uses

  • Black Gram helps in increasing body bulk and body energy level. It strengthens the body and increases lifespan.
  • It is one of the richest sources of proteins and Vitamin B.
  • It is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.
  • It represent a low-fat and low-cholesterol alternative.
  • It is also rich in fiber which improves digestion and also has anti-inflammatory properties.

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